Links & Resources
Helpful Websites:
Helpful Websites:
Recommended Books:
- Grayson, Jonathan. Freedom from Obsessive Compulsive Disorder (Updated Edition). Penguin, 2014.
- Foa, Edna B., and Reid Wilson. Stop obsessing!: How to overcome your obsessions and compulsions. Bantam, 2009.
- Penzel, Fred. Obsessive-compulsive disorders: A complete guide to getting well and staying well. Oxford University Press, USA, 2000.
- Tolin, David, Randy O. Frost, and Gail Steketee. Buried in treasures: Help for compulsive acquiring, saving, and hoarding. Oxford University Press, 2013.
- Craske, Michelle G., and David H. Barlow. Mastery of your anxiety and worry: Workbook. Oxford University Press, 2006.
- Leahy, Robert L. The worry cure: Seven steps to stop worry from stopping you. Harmony Books, 2006.
- Barlow, David H., and Michelle G. Craske. Mastery of your anxiety and panic: Workbook. Oxford University Press, 2006.
- Williams, Mary Beth, and Soili Poijula. The PTSD workbook: Simple, effective techniques for overcoming traumatic stress symptoms. New Harbinger Publications, 2013.
- Claiborne, James, and Cherlene Pedrick. The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obessions with Worksheet. New Harbinger Publications, 2002.
- Seligman, Martin EP. Learned optimism: How to change your mind and your life. Vintage, 2011.
- Phelan, Thomas W. 1-2-3 Magic: Effective Discipline for Children 2–12. ParentMagic, Inc., 2010.
- Baker, Jed. No more meltdowns: Positive strategies for managing and preventing out-of-control behavior. Future Horizons, 2008.
Interesting Talks:
- https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en
- https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en